Press Strength Training1.3 - Google Play
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Publisher Description
Press Strength Training is a fitness companion app featuring Strength Standards, Calories & Macros, and a routine journal featuring Starting Strength, StrongLifts 5x5, GreySkull LP, The Texas Method, MadCow 5x5, and 5/3/1.
Strength Standards allows you to measure your performance in the Overhead Press, Deadlift, Bench Press, and Squat, according to your body weight.
Calories & Macros is a nutrition calculator which will calculate how many calories you should use a day according to body composition, activity level, and caloric goal, as well as allowing you to choose how you want to split your macronutrients.
Routines allows you to keep track of your current routine workout by workout, week to week. Currently supported routines are Mark Rippetoe's Starting Strength, StrongLifts 5x5, GreySkull LP, The Texas Method, MadCow 5x5, and Jim Wendler's 5/3/1.
Finally, My Info allows you to store your measurements, switch between metric and imperial units, and record your personal records.
About Press Strength Training
The company that develops Press Strength Training is Santiago Martin. The latest version released by its developer is 1.3.
To install Press Strength Training on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-01-27 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Press Strength Training as malware as malware if the download link to com.github.press is broken.
How to install Press Strength Training on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Press Strength Training is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Press Strength Training will be shown. Click on Accept to continue the process.
- Press Strength Training will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 1.3
posted on 2017-01-28
Fixed Texas Method's Day 3 workout to 5x3 Power Cleans
Tweaked Default Weights
Tweaked My Info Personal Records layout
New Setting - Use 90% of your 1RM in Routine Calculations
Routines now remembers the week you last viewed
Units default to imperial in the US, metric otherwise
Disclaimer
Official Google Play Link
We do not host Press Strength Training on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
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